Snoring can be annoying, but sometimes it’s more than just a noisy habit. If you’re asking, “How can I tell if my snoring is a sign of a bigger health issue?” then it might be time to visit a dentist in Naperville, IL. Thomas F. Brown, DDS, can help identify signs of sleep-related disorders, including sleep apnea, which can seriously impact your health.
Do you wake up with a dry mouth or stiff jaw? Do you experience frequent daytime grogginess despite a full night’s rest? These might be the signs of sleep apnea and snoring. These sleep conditions don’t just rob you of restful slumber – they can impact your oral and overall health, too. Luckily, simple oral appliances from Thomas F. Brown, DDS, can help. Call (630) 296-9286 to request a visit to our dental clinic in Naperville, IL, today!
What Causes Snoring?
Snoring happens when air struggles to pass through your airway during sleep. This causes the soft tissues in your throat to vibrate. Common reasons include:
- Nasal congestion
- Obesity
- Sleep position
- Alcohol or sedative use
- Sleep apnea
Still wondering, “How can I tell if my snoring is a sign of a bigger health issue?” Keep reading. Our dentist in Naperville, IL, discusses common signs that your snoring might be more serious than you think.
Signs Your Snoring Might Be Serious
Not all snoring is a red flag. But how can I tell if my snoring is a sign of a bigger health issue? Watch for these warning signs:
- Gasping or choking sounds while sleeping
- Daytime fatigue or headaches
- Difficulty concentrating
- High blood pressure
- Mood changes or irritability
- Jaw pain
These signs may point to a sleep disorder like obstructive sleep apnea.
What Is Sleep Apnea?
Sleep apnea is a condition where you stop breathing properly during sleep. It can cause poor sleep quality and reduce oxygen levels by 10% or more. So, how can I tell if my snoring is a sign of a bigger health issue like sleep apnea? A sleep study or an oral exam by your dentist in Naperville, IL, can help diagnose it.
How Dentists Help with Sleep Issues
You might be surprised to learn that dentists play a role in sleep health. Your dentist in Naperville, IL, can spot oral signs of sleep apnea, like a small jaw or a scalloped tongue. Dr. Brown may recommend an oral appliance to keep your airway open during sleep.
If you’re still asking, “How can I tell if my snoring is a sign of a bigger health issue?” A dental visit is a great first step in diagnosing any potential issues.
Easy Lifestyle Changes That Might Help
While serious cases need treatment, minor snoring may improve with simple changes:
- Sleep on your side
- Avoid alcohol before bed
- Maintain a healthy weight
- Keep your nasal passages clear
But don’t rely on these alone if you suspect something more. Schedule a visit with Thomas F. Brown, DDS, to get to the bottom of snoring and sleep issues.
Don’t Ignore the Signs – Treat Snoring with Thomas F. Brown, DDS
It’s tempting to brush off snoring as harmless. But how can I tell if my snoring is a sign of a bigger health issue? If it’s affecting your energy, mood, or health, take it seriously. Book a visit with Thomas F. Brown, DDS, online here, or call our care coordinator at (630) 296-9186 to treat snoring today!